web 2.0

Great Depression Cooking Ep:6 – Depression Breakfast

93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression.

www.GreatDepressionCooking.com

Duration : 0:6:14

Continue reading »

Staying On Track With Your Weight Loss Plan – Diet Direct
When you want to lose weight, distractions and detours seem to pop up everywhere – baby showers, Business lunches, birthday parties, grab-n-go dinners, breakfasts-on-the-run, weight loss shakes etc. What can you do to stay on track? Try these tips: Set a Goal, Divvy it Up, Make it Real, Be Prepared, Get Support & Celebrate Victories.
Diet Direct offers you many opportunities to make this year the year for success so give it a try and use these Diet Direct Coupons for your purchase.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Great Depression Cooking Ep:7 – Poorman’s Feast

IMPORTANT:

There have been a few requests concerning this video. The first is to notify people that when preparing lentils to check for stones. There should be a warning about this on the packaging of your lentils and please follow their instructions.

The second item is a question about why Clara reuses the lemon from the marinade. It has long been known that citric acid (in this case a lemon) is nature’s anti-bacterial agent. Today it is more commonly known as produce wash or FIT (Fruit and Vegetable Wash). There are many studies out today that consider FIT a more successful anti-bacterial agent than chlorine dioxide (which is produced chemically rather than naturally). Many cultures continue to use the citric acid from lemons and limes to cleanse meat and fish as this marinade does.

Clara cooks quite responsibly and always uses the freshest meats and fish when preparing her meals. You must always cook any meal at any time at your own risk. Clara is only providing you with lessons she has learned and she has lived to a ripe old age. If you are nervous about her tips then just enjoy the videos for the historical value.

If you are curious about the science behind citric acid you can find many articles online as well as this one here:
http://www.upi.com/Health_News/2008/06/26/Produce_wash_kills_bacteria_on_Food/UPI-42751214505272/

Thanks again for your concern and enjoy the show.

93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression.

Duration : 0:7:46

Continue reading »

Staying On Track With Your Weight Loss Plan – Diet Direct
When you want to lose weight, distractions and detours seem to pop up everywhere – baby showers, business lunches, birthday parties, grab-n-go dinners, breakfasts-on-the-run, weight loss shakes etc. What can you do to stay on track? Try these tips: Set a Goal, Divvy it Up, Make it Real, Be Prepared, Get Support & Celebrate Victories.
Diet Direct offers you many opportunities to make this year the year for success so give it a try and use these Diet Direct Coupons for your purchase.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Great Depression Cooking Ep:2 – Egg Drop Soup

91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression.

In this episode Clara makes Egg Drop Soup and remembers a story about her brother.

www.GreatDepressionCooking.com

Duration : 0:6:51

Continue reading »

Staying On Track With Your Weight Loss Plan – Diet Direct
When you want to lose weight, distractions and detours seem to pop up everywhere – baby showers, business lunches, birthday parties, grab-n-go dinners, breakfasts-on-the-run, weight loss shakes etc. What can you do to stay on track? Try these tips: Set a Goal, Divvy it Up, Make it Real, Be Prepared, Get Support & Celebrate Victories.
Diet Direct offers you many opportunities to make this year the year for success so give it a try and use these Diet Direct Coupons for your purchase.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Great Depression Cooking Ep:3 – Poorman’s Meal

91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression.

www.GreatDepressionCooking.com

Duration : 0:6:50

Continue reading »

Staying On Track With Your Weight Loss Plan – Diet Direct
When you want to lose weight, distractions and detours seem to pop up everywhere – baby showers, business lunches, birthday parties, grab-n-go dinners, breakfasts-on-the-run, weight loss shakes etc. What can you do to stay on track? Try these tips: Set a Goal, Divvy it Up, Make it Real, Be Prepared, Get Support & Celebrate Victories.
Diet Direct offers you many opportunities to make this year the year for success so give it a try and use these Diet Direct Coupons for your purchase.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Nutrition and Your Mental Health

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:39

Continue reading »

Technorati Tags: , , , , , , , , , , , , , , ,

Great Depression Cooking Ep:1 – Pasta with Peas

91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression.

www.GreatDepressionCooking.com

Duration : 0:6:32

Continue reading »

Technorati Tags: , , , , , , , , , , , , , , , , , , ,