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	<title>TRANSDISCIPLINARYGATEWAY.COM &#187; Cooking</title>
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		<title>How To Cook Shrimp with Alfredo Sauce and Pasta</title>
		<link>http://www.transdisciplinarygateway.com/cooking/how-to-cook-shrimp-with-alfredo-sauce-and-pasta</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/how-to-cook-shrimp-with-alfredo-sauce-and-pasta#comments</comments>
		<pubDate>Tue, 27 Jul 2010 00:31:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Alfredo]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[munchies]]></category>
		<category><![CDATA[Rachael]]></category>
		<category><![CDATA[Ray]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[SPACEDMADNESS42]]></category>
		<category><![CDATA[Tiedyeman]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/how-to-cook-shrimp-with-alfredo-sauce-and-pasta</guid>
		<description><![CDATA[Move over Rachael Ray! Tiedyeman is cookin&#8217; now! From preparing the ingredients to finished dish, Tiedyeman shows how to cook shrimp with Alfredo sauce and pasta. Using mostly fresh ingredients to create a subtle blend of flavors that will be delicious and relatively easy to fix. This meal takes about 15 minutes to cook after [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SzEbtbNSg04/2.jpg" align="left">Move over Rachael Ray! Tiedyeman is cookin&#8217; now! From preparing the ingredients to finished dish, Tiedyeman shows how to cook shrimp with Alfredo sauce and pasta. Using mostly fresh ingredients to create a subtle blend of flavors that will be delicious and relatively easy to fix. This meal takes about 15 minutes to cook after the prep work is done. Please, try this at <a href="http://www.transdisciplinarygateway.com" target=_self>Home</a>!  Here&#8217;s an approximate list of ingredients for people that like to measure stuff while they cook:<br />
1 lb. shrimp<br />
2 tbsp butter<br />
3 to 6 pieces of fresh garlic<br />
1 pint half and half<br />
2 oz. Parmesan cheese<br />
1 tbsp flour<br />
1/2 cup water<br />
1/8 tsp basil<br />
1/8 tsp oregano<br />
1 lb package of pasta<br />
1/2 tsp salt</p>
<p>Cooking and Recipe by: Tiedyeman<br />
Camera: SPACEDMADNESS42 If you enjoyed this video check out my enchiladas, habanero salsa and guacamole video or my fried chicken video. Comment &#8211; rate &#8211; subscribe! Tell your friends! Thanks for watching!</p>
<p>Duration : <b>0:8:40</b></p>
<p><span id="more-1478"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SzEbtbNSg04&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/SzEbtbNSg04&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Staying On Track With Your Weight Loss Plan &#8211; <a href="http://www.dietresourcesenter.com/diet_direct.php">Diet Direct</a><br />
When you want to lose weight, distractions and detours seem to pop up everywhere &#8211; baby showers, business lunches, birthday parties, grab-n-go dinners, breakfasts-on-the-run, <a href="http://www.dietresourcesenter.com/weight-loss-shakes.php">weight loss shakes</a> etc. What can you do to stay on track? Try these tips: Set a Goal, Divvy it Up, Make it Real,  Be Prepared, Get Support &#038; Celebrate Victories.<br />
Diet Direct offers you many opportunities to make this year the year for success so give it a try and use these <a href="http://www.dietresourcesenter.com/diet_direct.php">Diet Direct Coupons</a> for your purchase.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Alfredo' rel='tag' target='_blank'>Alfredo</a>, <a class='technorati-link' href='http://technorati.com/tag/COOK' rel='tag' target='_blank'>COOK</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/delicious' rel='tag' target='_blank'>delicious</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/Food' rel='tag' target='_blank'>Food</a>, <a class='technorati-link' href='http://technorati.com/tag/gourmet' rel='tag' target='_blank'>gourmet</a>, <a class='technorati-link' href='http://technorati.com/tag/How' rel='tag' target='_blank'>How</a>, <a class='technorati-link' href='http://technorati.com/tag/munchies' rel='tag' target='_blank'>munchies</a>, <a class='technorati-link' href='http://technorati.com/tag/Rachael' rel='tag' target='_blank'>Rachael</a>, <a class='technorati-link' href='http://technorati.com/tag/Ray' rel='tag' target='_blank'>Ray</a>, <a class='technorati-link' href='http://technorati.com/tag/Recipe' rel='tag' target='_blank'>Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/sauce' rel='tag' target='_blank'>sauce</a>, <a class='technorati-link' href='http://technorati.com/tag/Shrimp' rel='tag' target='_blank'>Shrimp</a>, <a class='technorati-link' href='http://technorati.com/tag/SPACEDMADNESS42' rel='tag' target='_blank'>SPACEDMADNESS42</a>, <a class='technorati-link' href='http://technorati.com/tag/Tiedyeman' rel='tag' target='_blank'>Tiedyeman</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>When cooking white rice, is one brand better than the rest? What would be the best brand in bulk?</title>
		<link>http://www.transdisciplinarygateway.com/cooking/when-cooking-white-rice-is-one-brand-better-than-the-rest-what-would-be-the-best-brand-in-bulk</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/when-cooking-white-rice-is-one-brand-better-than-the-rest-what-would-be-the-best-brand-in-bulk#comments</comments>
		<pubDate>Sun, 25 Jul 2010 22:34:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/when-cooking-white-rice-is-one-brand-better-than-the-rest-what-would-be-the-best-brand-in-bulk</guid>
		<description><![CDATA[And why does Success rice look prettier and more uniform than regular rice in general?
I have trouble cooking rice and this brand always comes out okay.
Any help or suggestions cooking rice would also be appreciated.
Hi Dawn!
yes, I recommend Texmati Long Grain American Basmati White Rice
http://www.amazon.com/gp/product/B000EH4XYI?ie=UTF8&#38;tag=digitsy-post-20&#38;linkCode=as2&#38;camp=1789&#38;creative=390957&#38;creativeASIN=B000EH4XYI
Staying On Track With Your Weight Loss Plan &#8211; Diet Direct
When [...]]]></description>
			<content:encoded><![CDATA[<p>And why does Success rice look prettier and more uniform than regular rice in general?</p>
<p>I have trouble cooking rice and this brand always comes out okay.</p>
<p>Any help or suggestions cooking rice would also be appreciated.<br />
<br />Hi Dawn!<br />
yes, I recommend Texmati Long Grain American Basmati White Rice<br />
http://www.amazon.com/gp/product/B000EH4XYI?ie=UTF8&amp;tag=digitsy-post-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000EH4XYI</p>
<p>Staying On Track With Your Weight Loss Plan &#8211; <a href="http://www.dietresourcesenter.com/diet_direct.php">Diet Direct</a><br />
When you want to lose weight, distractions and detours seem to pop up everywhere &#8211; baby showers, <a href="http://www.transdisciplinarygateway.com" target=_self>Business</a> lunches, birthday parties, grab-n-go dinners, breakfasts-on-the-run, <a href="http://www.dietresourcesenter.com/weight-loss-shakes.php">weight loss shakes</a> etc. What can you do to stay on track? Try these tips: Set a Goal, Divvy it Up, Make it Real,  Be Prepared, Get Support &#038; Celebrate Victories.<br />
Diet Direct offers you many opportunities to make this year the year for success so give it a try and use these <a href="http://www.dietresourcesenter.com/diet_direct.php">Diet Direct Coupons</a> for your purchase.</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cooking:Making fake cream cheese with yogurt! HD</title>
		<link>http://www.transdisciplinarygateway.com/cooking/cookingmaking-fake-cream-cheese-with-yogurt-hd</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/cookingmaking-fake-cream-cheese-with-yogurt-hd#comments</comments>
		<pubDate>Fri, 09 Jul 2010 14:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[ultra]]></category>
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		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/cookingmaking-fake-cream-cheese-with-yogurt-hd</guid>
		<description><![CDATA[You like crame cheese!? Here&#8217;s a very low fat recipe with yogurt!!  Dale&#8217;s channel!!!  http://www.youtube.com/user/dalecalder2003
Duration : 0:5:52


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Technorati Tags: 2010, April, awsome, bad, brunswick, Canada, canadian, cereal, cheese, Cooking, cranberry, cream, Day, definition, Eat, fake, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/i8ofyjyIDcU/2.jpg" align="left">You like crame cheese!? Here&#8217;s a very low fat recipe with yogurt!!  Dale&#8217;s channel!!!  http://www.youtube.com/user/dalecalder2003</p>
<p>Duration : <b>0:5:52</b></p>
<p><span id="more-1392"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/i8ofyjyIDcU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/i8ofyjyIDcU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/2010' rel='tag' target='_blank'>2010</a>, <a class='technorati-link' href='http://technorati.com/tag/April' rel='tag' target='_blank'>April</a>, <a class='technorati-link' href='http://technorati.com/tag/awsome' rel='tag' target='_blank'>awsome</a>, <a class='technorati-link' href='http://technorati.com/tag/bad' rel='tag' target='_blank'>bad</a>, <a class='technorati-link' href='http://technorati.com/tag/brunswick' rel='tag' target='_blank'>brunswick</a>, <a class='technorati-link' href='http://technorati.com/tag/Canada' rel='tag' target='_blank'>Canada</a>, <a class='technorati-link' href='http://technorati.com/tag/canadian' rel='tag' target='_blank'>canadian</a>, <a class='technorati-link' href='http://technorati.com/tag/cereal' rel='tag' target='_blank'>cereal</a>, <a class='technorati-link' href='http://technorati.com/tag/cheese' rel='tag' target='_blank'>cheese</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/cranberry' rel='tag' target='_blank'>cranberry</a>, <a class='technorati-link' href='http://technorati.com/tag/cream' rel='tag' target='_blank'>cream</a>, <a class='technorati-link' href='http://technorati.com/tag/Day' rel='tag' target='_blank'>Day</a>, <a class='technorati-link' href='http://technorati.com/tag/definition' rel='tag' target='_blank'>definition</a>, <a class='technorati-link' href='http://technorati.com/tag/Eat' rel='tag' target='_blank'>Eat</a>, <a class='technorati-link' href='http://technorati.com/tag/fake' rel='tag' target='_blank'>fake</a>, <a class='technorati-link' href='http://technorati.com/tag/famous' rel='tag' target='_blank'>famous</a>, <a class='technorati-link' href='http://technorati.com/tag/flax' rel='tag' target='_blank'>flax</a>, <a class='technorati-link' href='http://technorati.com/tag/flip' rel='tag' target='_blank'>flip</a>, <a class='technorati-link' href='http://technorati.com/tag/FlipShare' rel='tag' target='_blank'>FlipShare</a>, <a class='technorati-link' href='http://technorati.com/tag/fruit' rel='tag' target='_blank'>fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/good' rel='tag' target='_blank'>good</a>, <a class='technorati-link' href='http://technorati.com/tag/hair' rel='tag' target='_blank'>hair</a>, <a class='technorati-link' href='http://technorati.com/tag/HD' rel='tag' target='_blank'>HD</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/Home' rel='tag' target='_blank'>Home</a>, <a class='technorati-link' href='http://technorati.com/tag/homestead' rel='tag' target='_blank'>homestead</a>, <a class='technorati-link' href='http://technorati.com/tag/How' rel='tag' target='_blank'>How</a>, <a class='technorati-link' href='http://technorati.com/tag/jam' rel='tag' target='_blank'>jam</a>, <a class='technorati-link' href='http://technorati.com/tag/kashi' rel='tag' target='_blank'>kashi</a>, <a class='technorati-link' href='http://technorati.com/tag/kitchen' rel='tag' target='_blank'>kitchen</a>, <a class='technorati-link' href='http://technorati.com/tag/labont%C3%A9' rel='tag' target='_blank'>labonté</a>, <a class='technorati-link' href='http://technorati.com/tag/made' rel='tag' target='_blank'>made</a>, <a class='technorati-link' href='http://technorati.com/tag/mess' rel='tag' target='_blank'>mess</a>, <a class='technorati-link' href='http://technorati.com/tag/minute' rel='tag' target='_blank'>minute</a>, <a class='technorati-link' href='http://technorati.com/tag/musli' rel='tag' target='_blank'>musli</a>, <a class='technorati-link' href='http://technorati.com/tag/New' rel='tag' target='_blank'>New</a>, <a class='technorati-link' href='http://technorati.com/tag/no' rel='tag' target='_blank'>no</a>, <a class='technorati-link' href='http://technorati.com/tag/oats' rel='tag' target='_blank'>oats</a>, <a class='technorati-link' href='http://technorati.com/tag/one' rel='tag' target='_blank'>one</a>, <a class='technorati-link' href='http://technorati.com/tag/organic' rel='tag' target='_blank'>organic</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/Recipe' rel='tag' target='_blank'>Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/seed' rel='tag' target='_blank'>seed</a>, <a class='technorati-link' href='http://technorati.com/tag/simple' rel='tag' target='_blank'>simple</a>, <a class='technorati-link' href='http://technorati.com/tag/tasty' rel='tag' target='_blank'>tasty</a>, <a class='technorati-link' href='http://technorati.com/tag/Tips' rel='tag' target='_blank'>Tips</a>, <a class='technorati-link' href='http://technorati.com/tag/To' rel='tag' target='_blank'>To</a>, <a class='technorati-link' href='http://technorati.com/tag/ultra' rel='tag' target='_blank'>ultra</a>, <a class='technorati-link' href='http://technorati.com/tag/urban' rel='tag' target='_blank'>urban</a>, <a class='technorati-link' href='http://technorati.com/tag/yogurt' rel='tag' target='_blank'>yogurt</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>COOKING: Quick and Easy Vegan Pea Soup</title>
		<link>http://www.transdisciplinarygateway.com/cooking/cooking-quick-and-easy-vegan-pea-soup</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/cooking-quick-and-easy-vegan-pea-soup#comments</comments>
		<pubDate>Mon, 05 Jul 2010 14:02:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/cooking-quick-and-easy-vegan-pea-soup</guid>
		<description><![CDATA[1 July, 2010
&#8220;Cooking: Quick and Easy Vegan Split Pea Soup&#8221;
Santa Cruz, California
This is a wonderfully nutritious, tasty, and inexpensive source of Vegan protein.  I worked hard to make the recipe as simple and quick as possible.  That way, I will not have a lot of resistance towards making it. The result? It&#8217;s on [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OpjzrsLzzx4/2.jpg" align="left">1 July, 2010<br />
&#8220;COOKING: Quick and Easy Vegan Split Pea Soup&#8221;<br />
Santa Cruz, California<br />
This is a wonderfully nutritious, tasty, and inexpensive source of Vegan protein.  I worked hard to make the recipe as simple and quick as possible.  That way, I will not have a lot of resistance towards making it. The result? It&#8217;s on my dinner table several times a week. I hope you will try it too!<br />
Good <a href="http://www.transdisciplinarygateway.com" target=_self>Health</a> and Long Life to everyone!  : )</p>
<p>Duration : <b>0:10:23</b></p>
<p><span id="more-1377"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/OpjzrsLzzx4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/OpjzrsLzzx4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Tamra Davis Cooking Show &#8211; Linguini With Clams</title>
		<link>http://www.transdisciplinarygateway.com/cooking/tamra-davis-cooking-show-linguini-with-clams</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/tamra-davis-cooking-show-linguini-with-clams#comments</comments>
		<pubDate>Thu, 01 Jul 2010 13:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cooking with kids]]></category>
		<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Linguini with Clam Sauce]]></category>
		<category><![CDATA[Malibu]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Summer Menu]]></category>
		<category><![CDATA[Tamra Davis]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/tamra-davis-cooking-show-linguini-with-clams</guid>
		<description><![CDATA[Summer in Malibu is always filled with delicious dinner parties. My husbands manager comes over and makes Linguini with Clam Sauce
Duration : 0:3:48


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Technorati Tags: Cooking, Cooking with kids, Dinner Party, Farmers Market, Healthy cooking, kids, Linguini [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8Nc7yJ0XKu8/2.jpg" align="left">Summer in Malibu is always filled with delicious dinner parties. My husbands manager comes over and makes Linguini with Clam Sauce</p>
<p>Duration : <b>0:3:48</b></p>
<p><span id="more-1356"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/8Nc7yJ0XKu8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/8Nc7yJ0XKu8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking+with+kids' rel='tag' target='_blank'>Cooking with kids</a>, <a class='technorati-link' href='http://technorati.com/tag/Dinner+Party' rel='tag' target='_blank'>Dinner Party</a>, <a class='technorati-link' href='http://technorati.com/tag/Farmers+Market' rel='tag' target='_blank'>Farmers Market</a>, <a class='technorati-link' href='http://technorati.com/tag/Healthy+cooking' rel='tag' target='_blank'>Healthy cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/kids' rel='tag' target='_blank'>kids</a>, <a class='technorati-link' href='http://technorati.com/tag/Linguini+with+Clam+Sauce' rel='tag' target='_blank'>Linguini with Clam Sauce</a>, <a class='technorati-link' href='http://technorati.com/tag/Malibu' rel='tag' target='_blank'>Malibu</a>, <a class='technorati-link' href='http://technorati.com/tag/summer' rel='tag' target='_blank'>summer</a>, <a class='technorati-link' href='http://technorati.com/tag/Summer+Menu' rel='tag' target='_blank'>Summer Menu</a>, <a class='technorati-link' href='http://technorati.com/tag/Tamra+Davis' rel='tag' target='_blank'>Tamra Davis</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Cooking : Mediterranean Diet Basics</title>
		<link>http://www.transdisciplinarygateway.com/cooking/healthy-cooking-mediterranean-diet-basics</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/healthy-cooking-mediterranean-diet-basics#comments</comments>
		<pubDate>Sat, 26 Jun 2010 08:18:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/healthy-cooking-mediterranean-diet-basics</guid>
		<description><![CDATA[The essential basics of the Mediterranean Diet include lots of exercise, unlimited vegetables and fruit and some red wine. Experience the Mediterranean Diet with tips from a registered dietician in this free video on the Mediterranean Diet.
Expert: Barb Mahlmeister
Contact: www.naturalchoicenutrition.com
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.
Filmmaker: Christopher Rokosz
Series Description: The basics of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/61PL1JKn9rg/2.jpg" align="left">The essential basics of the Mediterranean Diet include lots of exercise, unlimited vegetables and fruit and some red wine. Experience the Mediterranean Diet with tips from a registered dietician in this free video on the Mediterranean Diet.</p>
<p>Expert: Barb Mahlmeister<br />
Contact: www.naturalchoicenutrition.com<br />
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.<br />
Filmmaker: Christopher Rokosz</p>
<p>Series Description: The basics of healthy cooking and eating include lots of vegetables and fruits, whole grains, fiber and even a some red wine. Eat, drink and be healthy with diet tips and advice from a registered dietician in this free video series on healthy <a href="http://www.transdisciplinarygateway.com" target=_self>Cooking</a>.</p>
<p>Duration : <b>0:2:19</b></p>
<p><span id="more-1341"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/61PL1JKn9rg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/61PL1JKn9rg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>hCG Cooking Episode 20: Maintenance Buffalo Chili</title>
		<link>http://www.transdisciplinarygateway.com/cooking/hcg-cooking-episode-20-maintenance-buffalo-chili</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/hcg-cooking-episode-20-maintenance-buffalo-chili#comments</comments>
		<pubDate>Thu, 17 Jun 2010 01:39:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Ep_20]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/hcg-cooking-episode-20-maintenance-buffalo-chili</guid>
		<description><![CDATA[Recipe:
Grass Fed Beef or Buffalo Chili
8 oz cubed super lean meat
1 large yellow onion
12 toes of garlic
1 small jar of amigo spice
4 oz. beef broth
Technique:
-Dry sear meat.
-While meat is Cooking, chop onions, garlic and tomatoes.
-Add onions and cook until translucent.
-Add garlic, tomatoes, and 2 tablespoons of our Amigo spice.
-Add 4 oz. Beef broth or filtered [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/O2U_Be0Sva8/2.jpg" align="left">Recipe:</p>
<p>Grass Fed Beef or Buffalo Chili</p>
<p>8 oz cubed super lean meat<br />
1 large yellow onion<br />
12 toes of garlic<br />
1 small jar of amigo spice<br />
4 oz. beef broth</p>
<p>Technique:</p>
<p>-Dry sear meat.<br />
-While meat is <a href="http://www.transdisciplinarygateway.com" target=_self>Cooking</a>, chop onions, garlic and tomatoes.<br />
-Add onions and cook until translucent.<br />
-Add garlic, tomatoes, and 2 tablespoons of our Amigo spice.<br />
-Add 4 oz. Beef broth or filtered water.</p>
<p>Cook down and enjoy.</p>
<p>Duration : <b>0:4:17</b></p>
<p><span id="more-1302"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/O2U_Be0Sva8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/O2U_Be0Sva8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>How to Cook Lamb</title>
		<link>http://www.transdisciplinarygateway.com/cooking/how-to-cook-lamb</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/how-to-cook-lamb#comments</comments>
		<pubDate>Fri, 04 Jun 2010 19:47:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/how-to-cook-lamb</guid>
		<description><![CDATA[A step-by-step instructional video on how to cook a whole lamb over an open fire.
Duration : 0:8:53


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]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WQcc-1PnlZo/2.jpg" align="left">A step-by-step instructional video on how to cook a whole lamb over an open fire.</p>
<p>Duration : <b>0:8:53</b></p>
<p><span id="more-1266"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/WQcc-1PnlZo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/WQcc-1PnlZo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Great Depression Cooking Ep:6 &#8211; Depression Breakfast</title>
		<link>http://www.transdisciplinarygateway.com/cooking/great-depression-cooking-ep6-depression-breakfast</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/great-depression-cooking-ep6-depression-breakfast#comments</comments>
		<pubDate>Mon, 31 May 2010 17:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[93]]></category>
		<category><![CDATA[Cannucciari]]></category>
		<category><![CDATA[Chris]]></category>
		<category><![CDATA[Clara]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Lady]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[nonagenarian]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[stuff]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[viral]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/great-depression-cooking-ep6-depression-breakfast</guid>
		<description><![CDATA[93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression.
www.GreatDepressionCooking.com
Duration : 0:6:14


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9zXqkHvs0po/2.jpg" align="left">93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression.</p>
<p>www.GreatDepression<a href="http://www.transdisciplinarygateway.com" target=_self>Cooking</a>.com</p>
<p>Duration : <b>0:6:14</b></p>
<p><span id="more-1249"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9zXqkHvs0po&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/9zXqkHvs0po&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>cooking part 3</title>
		<link>http://www.transdisciplinarygateway.com/cooking/cooking-part-3</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/cooking-part-3#comments</comments>
		<pubDate>Sat, 22 May 2010 20:15:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Ari10311998]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[webcam]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/cooking-part-3</guid>
		<description><![CDATA[Ari10311998&#8217;s webcam video May 21, 2010, 07:08 PM
Duration : 0:3:41


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Technorati Tags: Ari10311998, video, webcam


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/D7xWlZUs4AY/2.jpg" align="left">Ari10311998&#8217;s webcam video May 21, 2010, 07:08 PM</p>
<p>Duration : <b>0:3:41</b></p>
<p><span id="more-1202"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/D7xWlZUs4AY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/D7xWlZUs4AY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>My cooking pot smells for some odd reason.  How do I get rid of the smell?</title>
		<link>http://www.transdisciplinarygateway.com/cooking/my-cooking-pot-smells-for-some-odd-reason-how-do-i-get-rid-of-the-smell</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/my-cooking-pot-smells-for-some-odd-reason-how-do-i-get-rid-of-the-smell#comments</comments>
		<pubDate>Tue, 18 May 2010 07:42:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

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		<description><![CDATA[I left some food in there, then forgot about it for a few days.  I washed the Cooking pot, but the smell is still there.  How can I get rid of the smell?
I would worry about any surface that retains a smell after being thoroughly washed.
I seem to be able to remove almost [...]]]></description>
			<content:encoded><![CDATA[<p>I left some food in there, then forgot about it for a few days.  I washed the cooking pot, but the smell is still there.  How can I get rid of the smell?<br />
<br />I would worry about any surface that retains a smell after being thoroughly washed.<br />
I seem to be able to remove almost any order with either white vinegar or with baking soda.  Use full strength.<br />
You should also be careful about leaving <a href="http://www.transdisciplinarygateway.com" target=_self>Food</a> around for days.  It will attract pests like insects and mice.</p>
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		<item>
		<title>Cooking for one: What are simple recipes, which have only 5 ingredients?</title>
		<link>http://www.transdisciplinarygateway.com/cooking/cooking-for-one-what-are-simple-recipes-which-have-only-5-ingredients</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/cooking-for-one-what-are-simple-recipes-which-have-only-5-ingredients#comments</comments>
		<pubDate>Sat, 15 May 2010 03:52:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/cooking-for-one-what-are-simple-recipes-which-have-only-5-ingredients</guid>
		<description><![CDATA[I am 36 and live by myself and I usually don&#8217;t go to much trouble when preparing meals.
I also don&#8217;t have very advanced Cooking skills, and I am always taken aback when I see recipes that need 10 ingredients, etc, and an hour to cook them.
Would you have any simple recipes that you enjoy, which [...]]]></description>
			<content:encoded><![CDATA[<p>I am 36 and live by myself and I usually don&#8217;t go to much trouble when preparing meals.</p>
<p>I also don&#8217;t have very advanced <a href="http://www.transdisciplinarygateway.com" target=_self>Cooking</a> skills, and I am always taken aback when I see recipes that need 10 ingredients, etc, and an hour to cook them.</p>
<p>Would you have any simple recipes that you enjoy, which involve only a small number of ingredients?</p>
<p>For example, is there anything that you taught your children to cook, before they left home?</p>
<p>All the best and thanks very much for your help!!   <img src='http://www.transdisciplinarygateway.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>PS I need to eat more vegetables!<br />
<br />This is not a joke but maybe you should go to the bookstore or library &amp; buy the book<br />
&quot;A Man, A Can, &amp; a Plan&quot;</p>
<p>try sloppy joes- 1lb ground meat browned add a can of sloppy joe mix  heat thoroughly slop on a roll or bun</p>
<p>Hot dogs &#8211; boiled tastes best</p>
<p>chicken cutlets slapped on the good old George Foreman Grill.</p>
<p>I am teaching my boys how to cook for themselves. They make a wicked Pancake breakfast. &amp; they know how to use the oven (Brownies) &amp; Toaster oven (great for small meals -1 person)</p>
<p>good luck I like your  honesty</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What cooking ingredients do you always keep on hand?</title>
		<link>http://www.transdisciplinarygateway.com/cooking/what-cooking-ingredients-do-you-always-keep-on-hand</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/what-cooking-ingredients-do-you-always-keep-on-hand#comments</comments>
		<pubDate>Fri, 14 May 2010 12:30:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/what-cooking-ingredients-do-you-always-keep-on-hand</guid>
		<description><![CDATA[I really enjoy Cooking and I love finding new recipes. But it seems that when I find a recipe I really want to try, I&#8217;m missing alot of the ingredients. 
What ingredients do you stock up on and make sure you always have?
Serious answers only please!
I keep a well-stocked pantry &#8211; pasta (several shapes &#38; [...]]]></description>
			<content:encoded><![CDATA[<p>I really enjoy <a href="http://www.transdisciplinarygateway.com" target=_self>Cooking</a> and I love finding new recipes. But it seems that when I find a recipe I really want to try, I&#8217;m missing alot of the ingredients. </p>
<p>What ingredients do you stock up on and make sure you always have?</p>
<p>Serious answers only please!<br />
<br />I keep a well-stocked pantry &#8211; pasta (several shapes &amp; sizes), rice, couscous, oil (cooking &amp; evoo), vinegar (balsamic etc), some canned goods &#8211; olives, tomatoes (San Marzanos, diced or tomato sauce &amp; paste), artichokes, herbs/spices, garlic, onions, potatoes.  I prefer fresh ingredients, but keep some frozen veggies &#8211; brussels sprouts, broccoli just in case.  I have several salad dressings, as I&#8217;m a big salad fan.  Some canned fruit (although I prefer fresh).  Won ton wrappers for a quick meal or appy  &#8211; flour tortillas, whole wheat bread &amp; bagels. Fresh fruit (whatever is in season) &amp; avocados.  Meat &amp; poultry &#8211; just in case &#8211; I keep a bag of frozen chicken breasts, ground beef, &amp; shrimp.</p>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>In cooking, what is the difference between double &amp; single cream?</title>
		<link>http://www.transdisciplinarygateway.com/cooking/in-cooking-what-is-the-difference-between-double-single-cream</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/in-cooking-what-is-the-difference-between-double-single-cream#comments</comments>
		<pubDate>Tue, 11 May 2010 21:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.transdisciplinarygateway.com/cooking/in-cooking-what-is-the-difference-between-double-single-cream</guid>
		<description><![CDATA[For making my Home-made macaroni m cheese &#8211; what should I use to coat the pasta &#8211; double cream or single cream? I used double before and it tasted really good, but dont know the difference between the two for cooking purposes.
Double is thicker with a higher fat content.

  addthis_url    = [...]]]></description>
			<content:encoded><![CDATA[<p>For making my home-made macaroni m cheese &#8211; what should I use to coat the pasta &#8211; double cream or single cream? I used double before and it tasted really good, but dont know the difference between the two for <a href="http://www.transdisciplinarygateway.com" target=_self>Cooking</a> purposes.<br />
<br />Double is thicker with a higher fat content.</p>
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		<title>When cooking in a cast iron pot, what can cause your food to turn black?</title>
		<link>http://www.transdisciplinarygateway.com/cooking/when-cooking-in-a-cast-iron-pot-what-can-cause-your-food-to-turn-black</link>
		<comments>http://www.transdisciplinarygateway.com/cooking/when-cooking-in-a-cast-iron-pot-what-can-cause-your-food-to-turn-black#comments</comments>
		<pubDate>Sun, 09 May 2010 20:26:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

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		<description><![CDATA[My niece just called and asked if I had ever had my food turn black when I was Cooking in my cast iron cookware. She has seasoned it like she is supposed to but her food is still turning black. Anyone ever had a problem with this?
Yeah it is really cast iron. I told her [...]]]></description>
			<content:encoded><![CDATA[<p>My niece just called and asked if I had ever had my food turn black when I was <a href="http://www.transdisciplinarygateway.com" target=_self>Cooking</a> in my cast iron cookware. She has seasoned it like she is supposed to but her food is still turning black. Anyone ever had a problem with this?<br />
Yeah it is really cast iron. I told her that she may not her gotten it seasoned adequately..I&#8217;ve also heard that if you boil water in it that can happen.<br />
<br />Well either the fire is up to high or black specks are coming off.  Ive done both. </p>
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